Anxiety and Boundaries

We talk about boundaries for our kids, we share this with each other, some of us even try to set them.

When we start talking about boundaries for ourselves – wow did you notice the anxiety come up? Why does it cause so much anxiety?

Everytime that feeling of hurt, broken trust, or unhappiness comes up, when in relationships with people, your partner, your children, your family, your work colleagues. Everytime that feeling in the stomach that we often don’t listen to tells us we have been hurt or we are going to be hurt – what do we do?

Often we repeat old habits. Often we blame others! Often we push it down and try to hide it – or better yet, hurt ourselves first. Here’s a good one! We don’t put ourselves out there because that way we won’t get hurt.

But what are we missing out on? What is the true meaning of life? Isn’t it LIVING? Why are we not LIVING? What is stopping you from living the life you deserve?

ANXIETY plays a big part in people’s lives and when we don’t find out what is creating it, we give it the power it wants!

How is Anxiety playing a part in NOT setting your boundaries?


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3 thoughts on “Anxiety and Boundaries

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