Life Fulfilment Coaching & Hypnotherapy Blog

  • Beware – Forgiveness Brings Happiness - Beware – Thought provoking information below: Wikipedia explains forgiveness as: the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go of negative emotions such as vengefulness, with an increased … Continue reading
  • Forgiveness – A Gift for You - I’m not talking forget or condone the person’s behaviour. We often think of forgiveness as a kind and compassionate act towards someone who wronged us.  Although this can be true.  The best part about forgiveness is the health benefits physically … Continue reading
  • Keys to Forgiveness - Feeling like the anger and bitterness towards someone who has done you wrong is eating away at you? Feeling so undervalued, disrespected and unappreciated? Anger is so time consuming and energy zapping.  Your body is in pain, your muscles spasm, … Continue reading
  • VALUES - This is the reason you are struggling emotionally and feeling undervalued…And the feelings of anxiety and stress are coming up, making you feel horrible. Wouldn’t it be wonderful, if we lived our lives, full of passion and purpose? To wake … Continue reading
  • Prioritise Your Time - We all lead very busy lives. We just have too much to do and not enough time in which to do it. The result is that we end up stressed. This month I want to share with you some of … Continue reading